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How to Handle Stress in the Workplace

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460 STUDENTS
Overview Everyone will experience stress in the workplace for one reason or another, it is a common factor in all …

Overview

Everyone will experience stress in the workplace for one reason or another, it is a common factor in all forms of employment, no matter what your job role is. This course is going to give you all the information you need to know about workplace stress and how to manage it effectively so that your health is not impacted. You will be given all of the tools that you need to decrease your stress and give you better health.

Learning with Study 365 has many advantages. The course material is delivered straight to you and can be adapted to fit in with your lifestyle. It is created by experts within the industry, meaning you are receiving accurate information, which is up-to-date and easy to understand.

How to Handle Stress in the Workplace course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests, and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months).

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This online training course is comprehensive and designed to cover the key topics listed under the curriculum.

You will have 12 Months access to your online study platform from the date you purchased the course. The course is self-paced so you decide how fast or slow the training goes. You can complete the course in stages revisiting the training at any time.

At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.

Successful candidates will be awarded a certificate in How to Handle Stress in the Workplace.

Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.

Once you successfully complete the course on How to Handle Stress in the Workplace, you will gain a recognised qualification that will demonstrate your skills to future employers. This skill is an asset on your CV. If you are employed in a managerial role, this course will help you effectively manage your stress and the stress of everyone working for you. Here are some job titles this course will help you in, along with the average UK salary per annum according to https://www.payscale.com/

  •     Change Manager - £41,939 per annum
  •     HR Professional - £35,664 per annum

Course Curriculum

free introduction
How to Handle Stress in the Workplace FREE 00:00:00
Course Brochure – How to Handle Stress in the Workplace FREE
1: Introduction
1. Introduction
2: What is Stress
2. What is Stress
3: What Does Stress Lead To
3. What Does Stress Lead To
4: Stress And Food
4. Stress And Food
5: Chronic Stress And Cortisol-Part 1-2
5. Chronic Stress And Cortisol-Part 1-2
6: Client Stress Stories
6. Client Stress Stories
7: Stress In The Workplace
7. Stress In The Workplace
8: Strategies For Managing Stress
8. Strategies For Managing Stress
9: Planning Ahead
9. Planning Ahead
10: Money
10. Money
11: Sleep
11. Sleep
12: Breathing
12. Breathing
13: Learn To Say No
13. Learn To Say No
14: Stress Relief At Your Desk
14. Stress Relief At Your Desk
15: Stretching
15. Stretching
16: Conclusion
16. Conclusion

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