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If you want to learn more about nutrition and overall wellness, this course is for you, and could help you to achieve a career in the health industry. Or even if you are simply someone who wants to invest in your health, this course provides an abundance of helpful material. Understand how food can affect us, and study digestion, and the effects things like caffeine can have on the body. You’ll come away with a wealth of knowledge, and will be able to advise others on diet and nutrition.

Learning with Study 365 has many advantages. The course material is delivered straight to you and can be adapted to fit in with your lifestyle. It is created by experts within the industry, meaning you are receiving accurate information, which is up-to-date and easy to understand.

This course is comprised of professionally narrated e-Learning modules, interactive quizzes, tests, and exams. All delivered through a system that you will have access to 24 hours a day, 7 days a week for 365 days (12 months).

What will I learn?

  • The role of carbohydrates
  • The role of fibre
  • Exploring the glycemic index
  • The role of fat and protein
  • How and why we gain fat
  • Understanding calories
  • What is digestion?
  • Is organic better?
  • The roles of vitamins and minerals
  • The role of supplements and artificial sweeteners
  • The effects of caffeine and alcohol
  • Various diet plans and theories of diet
  • Cancer and diet
  • Weight loss and how to set goals

Course Description:

This online training course is comprehensive and designed to cover the key topics listed under the curriculum.

Course Duration:

You will have 12 Months access to your online study platform from the date you purchased the course. The course is self-paced so you decide how fast or slow the training goes. You can complete the course in stages revisiting the training at any time.

Method of Assessment:

At the end of the course, learners will take an online multiple choice question assessment test. The online test is marked straight away, so you will know immediately if you have passed the course.


Successful candidates will be awarded a certificate for The Key to Nutrition and Wellness.

Entry Requirement:

Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.

Career Path:

This training course will lead you to become a:

  • Nutritional Therapist
  • Healthcare Product Specialist
  • Mindfulness Counsellor
  • Mindfulness Practitioner
  • Health Coach


Still not convinced?

Download our course brochure & learn more about this course.

Course Curriculum

Free Introduction
The Key to Nutrition and Wellness FREE 00:00:00
Course brochure – The Key to Nutrition and Wellness FREE 00:00:00
Module 1:
1. Wellness Intro-Part 1-3 00:00:00
Module 2:
1. Role Of Carbohydrates-Part 1-2 00:00:00
Module 3:
1. Role Of Fiber-Part 1-2 00:00:00
Module 4:
1. Glycemic Index-Part 1-2 00:00:00
Module 5:
1. Impact Of Carbs 00:00:00
Module 6:
1. Gluten 00:00:00
Module 7:
1. Role Of Fat-Part 1-2 00:00:00
2. How And Why We Gain Fat 00:00:00
3. Role Of Protein 00:00:00
Module 8:
1. Digestion 00:00:00
Module 9:
1. Calories-Part 1-2 00:00:00
Module 10:
1. Roles Of Vitamins And Minerals Part 1-3 00:00:00
Module 11:
1. Role Of Water 00:00:00
Module 12:
1. Supplements-Part 1-8 00:00:00
Module 13:
1. Artificial Sweeteners-Part 1-5 00:00:00
Module 14:
1. The Effects Of Caffeine 00:00:00
2. Alcohol Does It Make You Fat 00:00:00
Module 15:
1. Sleep 00:00:00
2. Stress 00:00:00
Module 16:
1. Fad Diets 00:00:00
2. Raw Food Diet 00:00:00
3. Cabbage Soup Diet 00:00:00
4. Blood Group Diet 00:00:00
5. Types Of Vegetarians 00:00:00
6. Fad Diets And Genetics 00:00:00
Module 17:
1. Weight Loss Tips 00:00:00
2. Setting Goals That Work For You 00:00:00
3. Cancer 00:00:00
4. Outro 00:00:00

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CPD Membership No: 10582

Study independently accredited and recognised CPD courses. Gain your certification today.

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cvIf you need career support STUDY365 is here for you. We provide excellent career support through our Career Support Service.


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