Improve your eye health without any medication! Just adapt a routine of simple eye gymnastics and relieve your eyes.
In this time and age, where all sorts of computers are an inevitable part of our lives, we cannot avoid them if we have to work. But it is no surprise that so much use of screens damages our vision and general eye health. More than ever, we are using our eyes to stare at small texts and images on computer screens, televisions and cell phones, which leads to eye fatigue and an increase in all types of eye problems. But diminished eyesight does not have to be an inevitable part of life. This course will enable you to work from home to solve eye health issues.
The course has been designed for students of all levels to help them work towards improving the overall health of their eyes in a completely natural way. There are six muscles on the outside of each eye, which help to move it around. Ideally, these muscles find it easy to follow visual interests. The problem is that due to emotional, physical or mental stress, eyes start to feel strained, and this results in deteriorating the vision. The course teaches to massage and soothe these 6 muscles so that the strain is released so that eyes function in the most organic way. The course comprises of 2 separate relaxation techniques (approximately 5 minutes each with music) and a set of 12 strengthening eye gymnastics exercises (approximately 2 minutes each).
We at Study365 aim to provide our learners with top-notch faculty on their own convenience not bound by time or place. While our online learning modules are accessible at all times from anywhere in the world, we understand students’ need for help and support during the learning process and therefore, we facilitate you with one of our tutors to help you through. All information, coursework and module development is professionally created and always kept up-to-date. As an added bonus for taking this course, learners will receive a wonderful little e-book entitled ‘Nutrition for Eye Health’. The book is full of simple, yet delicious recipes all geared towards improving the health of eyes.
- Course Outline:
- Learning Outcomes
- Who is this course for?
- Career Paths
- About the Instructor
- Qualification Title: Certificate in Natural Vision Improving Essentials with Eye Gymnastics
- Qualification Type: Level 3 Certificate
- Accreditation Status: Accredited by ABC
- Course Duration: self-paced (module availability: 365 days)
- Guided Learning Hours: 01
- Availability: International
- How the eyes work: general concepts of the retina, iris, etc.
- Using simple techniques to give your eyes some rest
- Methods of making eyes feel refreshed
- Techniques to restore normal eye health
- Maintaining good vision and stopping vision from becoming weak
- Relaxation of eye muscles
- Techniques of safely squeezing eyeballs and contorting them for a cool feeling
- 12 special eye strengthening exercises
- The foods that help in better vision
If you are passionate about attaining good health naturally, this course is for you. The course is ideal for those who are looking to get breaks from jobs that are strenuous to the eyes. Along with being able to achieve soothing effects for one’s eyes, you can also help others accomplish the same effects.
Learners must be age 16 or over and should have a basic understanding of the English Language, numeracy, literacy, and ICT.
There will be an assessment at the end of the course. It would be an online test in form of MCQs, the results of which would be revealed immediately after test completion.
Successful candidates will be awarded a ABC accredited internationally recognised Certificate in Natural Vision Improving Essentials with Eye Gymnastics - Level 3.
The course provides successful career paths into health sectors. On average, a Chinese medicine practitioner can expect to earn a minimum of £12000 in the UK (gov.uk). Learners can find career paths toward:
- Assistant to experienced professionals (Eye Doctors, Acupressure therapists)
- Health and fitness blogger/vlogger
- Acupressure therapists for eye health
Annette Reilly has specialized in Neuroenergetic Kinesiology (NEK), having a great deal of knowledge in subjects like Chemistry, Biochemistry & Nutrition, Pathophysiology and Pharmacology, Biology, Anatomy & Physiology, to name but a few. She served the role of Principal of The College of Neuroenergetic Kinesiology for a period of 5 years in Ireland. Later, she also served as the chairperson of The Kinesiology Association of Ireland. Her keen interest in acupressure, nutrition and traditional Chinese medicine helped her write quite a few courses on the respective subjects for which, she has received recognition by the International Institute for Complementary Therapists (IICT).
|Improve Your Vision Naturally||00:00:00|
|What is “Eye Gymnastics?”||00:00:00|
|A Few Words before We Begin||00:00:00|
|2: Eye Relaxation Techniques|
|Eye relaxation Technique 1 Coverpage||00:00:00|
|Eye relaxation Technique 1||00:00:00|
|Eye Relaxation Technique 1 – with Music||00:00:00|
|Eye Relaxation Technique 2 Coverpage||00:00:00|
|Eye Relaxation Technique 2||00:00:00|
|Eye Relaxation Technique 2 – with Music||00:00:00|
|3: Eye Gymnastics Exercises|
|Eye Gymnastics Exercise 1||00:00:00|
|Eye Gymnastics Exercise 2||00:00:00|
|Eye Gymnastics Exercise 3||00:00:00|
|Eye Gymnastics Exercise 4||00:00:00|
|Eye Gymnastics Exercise 5||00:00:00|
|Eye Gymnastics Exercise 6||00:00:00|
|Eye Gymnastics Exercise 7||00:00:00|
|Eye Gymnastics Exercise 8||00:00:00|
|Eye Gymnastics Exercise 9||00:00:00|
|Eye Gymnastics Exercise 10||00:00:00|
|Eye Gymnastics Exercise 11||00:00:00|
|Eye Gymnastics Exercise 12||00:00:00|
|4: Bonus Material|
|Nutrition for Eye Health||00:00:00|
|Mock Exam : Certificate in Natural Vision Improving Essentials with Eye Gymnastics – Level 3||00:30:00|
|Final Exam : Certificate in Natural Vision Improving Essentials with Eye Gymnastics – Level 3||00:30:00|