NCFE Level 2 Certificate in Gym Instructing

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Overview  This qualification will provide learners with a combination of knowledge and skills to plan and deliver safe and effective …

Overview 

This qualification will provide learners with a combination of knowledge and skills to plan and deliver safe and effective exercise programmes to a range of clients. The programme is designed to give students the necessary knowledge and understanding of working as a gym instructor or work in the sports industry.

You’ll learn about the anatomy and physiology of exercise sessions, as well as how to design an efficient training programme for a client. This certification can be the first step toward becoming a fully certified personal trainer.

Why choose Study365?

Study 365 is a leading online education provider for several accredited organisations. It provides learners an opportunity to take this NCFE Level 2 Certificate in Gym Instructing, one of the best NCFE courses. At Study365, we give our fullest attention to learners’ needs and ensure they have the necessary information required to proceed with successful careers.   

Our priority is the advancement of knowledge and skills, bound to facilitate everything required to confirm a top-notch education service. We vouch for our learners an exclusive learning experience by paying close attention to each of their unique requirements and coming up with solutions every time. We provide them with state-of-the-art facilities using the latest technology.

The benefits of studying with Study365 are ample. Here are just a few;

  • Informative and secure
  • Expert tutor support
  • Learn at your own pace
  • Versatile and motivated learning
  • A culture of continuous improvement
  • About the tutor
  • Why NCFE?
  • Learning outcome
  • Whom is this qualification for?
  • Prerequisites to take the course
  • Method of assessment
  • Certification
  • Career path and progression

Gareth Morris is a professional instructor with over 8 years of experience as a Fitness/Personal Instructor and Trainer, 5 years as a Sport Science Lecturer and 2 years as Nutritionist. He is qualified in the health and fitness field, with a PGdip in Performance Nutrition, BSc. Honours in Sport Performance, and MSc. Degree in Sport and Exercise Nutrition, and has worked as an Anti-Doping Advisor in the United Kingdom.

He’s currently employed as a Health Coach & Nutritionist and has 5 years of solid experience in this profession. With extensive expertise in the industry, Gareth Morris has a passion for health, fitness and nutrition, and wants to share his knowledge and skills to fully support his clients and help make a difference in their lifestyle.

In 2020, over 340,000 learners from over 2,000 colleges, schools, and training organisations chose NCFE as the Awarding Organisation to help them move their careers forward.

NCFE is a national awarding organisation passionate about designing and certificating diverse qualifications and awards for learners worldwide. Millions of learners benefit from NCFE’s globally accredited qualifications at all levels each year. Having an NCFE recognised qualification can also bring you significantly close to fulfilling your career goals and ambitions.

  • Gain knowledge, understanding and practical abilities you need to operate as a gym instructor in the sport and physical activity industry
  • Offer in-depth knowledge and incorporate the best support
  • You can acquire a number of practical and technical skills to run a gym
  • On successful completion of the course, you will be able to join CIMSPA
  • Gym owners
  • Aspiring gym instructors
  • Learners wishing to pursue a career in the health and fitness sector
  • Learners should be over the age of 16 and have a basic understanding of English, ICT and numeracy

The NCFE Level 2 Certificate in Gym Instructing is assessed both internally and externally. That means you have to pass an internal assessment exam before externally qualifying for the NCFE certification.

Upon completion of this course, you will be awarded a globally recognised NCFE Level 2 Certificate in Gym Instructing to boost your portfolio. 

As a gym instructor, you will be able to plan and execute fitness plans that are safe and effective. This course will enable you to,

  • Carry out fitness assessment, consultation and introductory sessions for new and potential clients
  • Demonstrate fitness activities for clients
  • Explain and show clients how to use gym equipment the right way
  • Ensure that your clients exercise safely as well as effectively

On completion of the course, you will be equipped to join a gym as a full-time instructor and earn a minimum of GBP 16,000 annually or work as a freelancer at GBP 25 per hour.

Course Curriculum

Getting Started
Introduction 00:02:00
Qualification Specification
Awarding Body Registration – NCFE & CACHE
Module 1 - Anatomy and Physiology [T/617/4001]
Unit 1.1 – Anatomy and Physiology For Exercise 00:27:00
Unit 1.2 – Muscles and Muscle Actions 00:31:00
Unit 1.3 – The Circulatory System 00:06:00
Unit 1.4 – The Respiratory System 00:07:00
Unit 1.5 – The Energy System 00:08:00
Unit 1.6 – The Nervous System 00:05:00
Unit 1.7 – The Endocrine system 00:22:00
Unit 1.8 – Anatomy and Physiology Lecture Notes
Module 1 – Anatomy and Physiology Assignment Brief
Module 2 - Maximising the Customer Experience in a Gym Environment [A/617/4002]
Unit 2.1 – Know How to Support Your Client 00:18:00
Unit 2.2 – Barriers and Motives for Exercise 00:24:00
Unit 2.3 – Maximising the Customer Experience in a Gym Environment Lecture Notes
Module 2 – Maximising the Customer Experience in a Gym Environment Assignment Brief
Module 3 - Supporting Client Health and Well-Being [D/617/4008]
Unit 3.1 – Understanding Emergency Procedures in a Fitness Environment 00:26:00
Unit 3.2 – Legal and Regulatory Requirements 00:15:00
Unit 3.3 – Supporting Client Health and Well-being Lecture Notes
Module 3 – Supporting Client Health and Well-being Assignment Brief
Module 4 - Conducting Client Consultations and Gym Inductions [F/617/4003]
Unit 4.1 – Conducting Client Consultations and Gym Inductions
Module 4 – Conducting Client Consultations and Gym Inductions Assignment Brief
Module 5 - Planning and Reviewing Gym-based Exercise Programmes [R/617/4006]
Unit 5.1 – Components of Fitness 00:14:00
Unit 5.2 – Factors Influencing Health and Fitness 00:37:00
Unit 5.3 – Exercise and the Skeletal System 00:05:00
Unit 5.4 – Cardiovascular Fitness 00:18:00
Unit 5.5 – Muscular Strength 00:23:00
Unit 5.6 – Flexibility 00:13:00
Unit 5.7 – Motor Skills 00:10:00
Unit 5.8 – Nutrition 00:22:00
Unit 5.9 – Programming or Planning Gym Based Exercise 00:24:00
Unit 5.10 – Planning and Reviewing Gym-based Exercise Programmes Lecture Notes
Module 5 – Planning and Reviewing Gym-based Exercise Programmes Assignment Brief
Module 6 - Instructing Gym Based Exercise [Y/617/4007]
Unit 6.1 – Delivery of Gym Based Exercise 00:19:00
Unit 6.2 – Instructing Gym Based Exercise Lecture Notes
Module 6 – Instructing Gym Based Exercise Assignment Brief
Work Books
Work Books
Harvard Referencing Guide
Harvard Referencing Guide
Additional Materials
Additional Materials
☑ Submit Your Assignments
Assignment Submission – NCFE Level 2 Certificate in Gym Instructing

Students feedback

4.5

Average rating (4)
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    S E

    Shay Elliott

    June 02, 2022
    Buildup my confidence

    Useful tips and resources to enhance your role.

    A B

    Aiden Bell

    May 17, 2022
    Amazing experience

    Definitely outscored my expectations.

    G B

    Glen Burns

    March 17, 2022
    Helpful

    Very help full.

    S S

    Silver Smith

    February 26, 2022
    Experience

    Well-structured course with excellent tutor and team support when needed.

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