The Lost Art Of Being Present - Level 3
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Overview If you want to bring an amazing change into your life by conquering your mind, then this course is …
Overview
If you want to bring an amazing change into your life by conquering your mind, then this course is for you!
Lack of concentration and distraction is the biggest productivity killer nowadays. The Lost Art Of Being Present – Level 3 course can help you avoid stress and mental health problems in life by teaching you the key mindfulness techniques to live in the PRESENT. You will learn the difference between meditation and mindfulness and how these procedures can benefit you in business to achieve goals. The course will teach you ways to reduce your stress so that you can boost your happiness level.
The Lost Art of Being Present course teaches you the perks of practising and implementing mindfulness. You can quickly supercharge your skills to stay in the present moment and stand out from the crowd. You can learn to overpower the greatest sources of distractions and stop struggling with negative emotions.
- Learn mindfulness techniques and practices to stay focused and alert
- Erase the misconceptions related to meditation and mindfulness
- Know more about the life-changing benefits of mindfulness
- Reduce stress and live happier with mindfulness practices
Why Choose Study365 as your learning partner?
Enrolling in the Lost Art of Being Present course will provide you with a brilliant opportunity to improve your mindfulness skills and live a happy life. Study365 offers proven techniques, methods, and resources for learners to grow their skills and become more valuable in the market.
The UK-based top online learning platform will offer you the freedom to earn an accredited certification and boost your income. Be a part of a top online education provider in the UK and gain quality information, certifications, and skills to make a respectable living.
- A unique course to help you stay in the present and fulfilling
- Learn through knowledge-filled interactive video lessons
- Use technology from anywhere to complete the flexible course
- Unlimited 12 months of access from anywhere, anytime
- Versatile learning methodologies
- Tutor support for particular courses
- Enjoy a lifelong learning experience
- Raise your marketability and skill through a trusted platform
- About the Tutor
- Learning outcomes
- For whom is this qualification?
- Prerequisites to this course
- Method of assessment
- Certification
- Awarding Body
- Prospective careers
Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!
- Choose the best actions to make rational choices in life
- Save your future from disasters of negative thinking
- Learn easy ways to incorporate mindfulness techniques into your daily routine
- Learn to be more present in life and practise mindfulness
- Learn how the happiest people practise mindfulness
- How to improve your sleep patterns through practising mindfulness
- How to bring mindfulness into your exercise routines
- Incorporating mindfulness into yoga practice
- Entrepreneurs
- Young students
- Business owners and professionals
- Anyone who wishes to practise mindfulness and make their present beautiful sites to take the course
- There are no prerequisites to enrol in this course
- Learners should be over 16 years to start the course
There will be no official assessment or examination. It is a knowledge-based course.
Upon the successful completion of the course, learners will be awarded an accredited Certificate of Completion for 'The Lost Art Of Being Present - Level 3’ by iAP.
The International Awards for Professionals (iAP) was established in 1999 to promote high-quality educational standards for global learners. The iAP creates online education for everyone that is trustworthy and credible and focuses on raising the standards of online education by making it accessible to all. The iAP provides accreditation for a range of educational establishments and continually monitors and develops them. Their globally-recognised certifications allow learners to acquire in-demand skills and knowledge to boost careers and build successful businesses.
Learning to live in the present and develop mindfulness is an art that will reward you significantly in the practical world. Whether you are a business owner or a manager, you can develop your mental resilience and teaching skills to boost your experiences in organisations. You can experience meditation and mindfulness tools to impress employers. Many employers in the UK and Europe require an understanding of mindfulness. You can start your own counselling business or play a mentorship or leadership role in a progressive organisation. This certification will be accepted and praised by global employers.
Course Curriculum
| 1. Introduction | |||
| 1.1. The Lost Art of Being Present – Promo | FREE | 00:03:00 | |
| 1.2. Introduction | FREE | 00:02:00 | |
| 2. Mindfulness 101 | |||
| 2.1. Mindfulness 101 | 00:08:00 | ||
| 3. The Perks of Practicing Mindfulness | |||
| 3.1. The Perks of Practicing Mindfulness | 00:06:00 | ||
| 4. Mindfulness Techniques | |||
| 4.1. Mindfulness Techniques | 00:06:00 | ||
| 5. How to Sit for Mindfulness Practice | |||
| 5.1. How to Sit for Mindfulness Practice | 00:05:00 | ||
| 6. How to Bring Mindfulness to Your Exercise Routine | |||
| 6.1. How to Bring Mindfulness to Your Exercise Routine | 00:06:00 | ||
| 7. How to Be More Present in Various Settings | |||
| 7.1. How to Be More Present in Various Settings | 00:06:00 | ||
| 8. Mindful Movement Practice for Sleep Pattern Restoration | |||
| 8.1. Mindful Movement Practice for Sleep Pattern Restoration | 00:06:00 | ||
| 9. Incorporating Mindfulness into Yoga | |||
| 9.1. Incorporating Mindfulness into Yoga | 00:06:00 | ||
| 10. Conclusion - Final Thoughts & Ideas | |||
| 10.1. Conclusion – Final Thoughts & Ideas | 00:01:00 | ||
| Completion Certificate Request | |||
| Completion Certificate Request | |||
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