Plan for yourself or plan for your family but meal planning is a crucial aspect of our daily lives. However, it isn’t everybody’s cup of tea. This course is specifically designed for those individuals who feel overwhelmed, stressed, and feel like they can’t keep up. It aims to overcome all 3 of those challenges, by introducing a tested method creating your own Organized System for Dietary Meal Planning designed by two Professional Organizers who have been in the industry for over 6 years!
This course covers:
By the end of this course, you’ll have the necessary skills that will help you feel confident and mealtime will never be stressful again!
Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this accredited iAP course. At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.
Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships, and their favourite restaurants.
KW Professional Organisers are made up of a duo, Samantha and Emilio who are husband and wife. Since 2012, their goal has been to help transform the lives of people through organising and decluttering. They enable individuals to create more space, time and better energy through proven strategies. Samantha and Emilio have travelled the world extensively and hope to guide individuals to lead happier and more meaningful lives. They want to share their knowledge of how to eliminate frustrations and create the time to do the things you love to do. They have delivered over 100 live events to date, including workshops, documentary screenings and TV segments. They are both trained in mental health.
This is a knowledge-based course, and thus, will contain no method of assessment.
Upon the successful completion of the course, learners will be awarded an accredited ‘Certificate of Completion for: ‘Dietary Meal Planning - Level 3 by iAP’
The International Awards for Professionals (iAP) is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education, and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments, and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.
Learning important aspects of dietary Meal Planning and being confident at it, doesn’t only save time but also reduces stress. This course will come in handy for those who work in the food sector or run a restaurant/café.
|1. Meal Planning For Any Diet - Introduction|
|1.1. Promo video||FREE||00:02:00|
|1.2. About us||FREE||00:02:00|
|3. Sam's Reasons|
|3.1. Sam’s reasons||FREE||00:04:00|
|4. Emilio's Reasons|
|4.1. Emilio’s reasons||00:04:00|
|6. Step 1 - Understand Yourself|
|6.1. Step 1 – understand yourself||00:03:00|
|7. Is Your Kitchen Ready|
|7.1. Is your kitchen ready||00:12:00|
|8. Step 2 Inventory|
|8.1. Step 2 inventory||00:03:00|
|9. Step 3 Favorite Meals|
|9.1. Step 3 favorite meals||00:05:00|
|10. Step 4- Inventory Food Grocery List|
|10.1. Step 4- inventory food grocery list||00:03:00|
|11. Step 5- Sourcing Food – Budget|
|11.1. Step 5- sourcing food – budget||00:13:00|
|12. Step 6- Food Preparation|
|12.1. Step 6- food preparation||00:04:00|
|13. Step 7- Storing Food|
|13.1. Step 7- storing food||00:07:00|
|14. Step 8- Maintain|
|14.1. Step 8- maintain||00:04:00|
|15. Step 9- Enjoy Your Food|
|15.1. Step 9- enjoy your food||00:06:00|
|16. Food To Go|
|16.1. Food to go||00:02:00|
|17. Kitchen Tour (New Kitchen)|
|17.1. Kitchen tour (new kitchen)||00:05:00|
|18. Decluttering Our Own Kitchen V2 Before And After|
|18.1. Decluttering our own kitchen v2 before and after||00:16:00|
|19. Our Meal Plan|
|19.1. Our meal plan||00:08:00|
|20. Precooking For The Week|
|20.1. Precooking for the week||00:04:00|
|21. Preparing Fruit|
|21.1. Preparing fruit||00:06:00|
|22. Sourcing Food At The Grocery Store|
|22.1. Sourcing food at the grocery store||00:03:00|
|23. Sourcing Food At The Farmer's Market|
|23.1. Sourcing food at the farmer’s market||00:03:00|
|24. After Grocery Shopping|
|24.1. After grocery shopping||00:04:00|
|Completion Certificate Request|
|Completion Certificate Request|
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