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Insomnia Solution

4.5( 4 REVIEWS )
132 STUDENTS
Overview If you want your energy, vitality and your youth back, the Insomnia Solution course will prove to be a …

Overview

If you want your energy, vitality and your youth back, the Insomnia Solution course will prove to be a comprehensive health and fitness masterclass. There’s a plethora of information and deep insight you will find highly beneficial to your personal and professional life. You will learn the secrets of anti-aging, how sleep has a positive impact on your health, mind and body, how to achieve better sleep, discover freedom from anxiety, learn why diet and exercise is important and how to advance in your career.     

The Insomnia Solution features the secrets of how to be a positive thinker, how healthy eating can minimise ailments, and improve your overall fitness and wellbeing. You will learn how to get a healthier, clearer and glowing skin, why juicing is effective for beauty and energy and many other important sections that is presented in the form of a Masterclass.       

The Insomnia Solution will start at the very beginning and give you the relevant skills on what it takes to achieve deep relaxation and be free from insomnia. It is designed to make you efficient, develop the mindset of a champion and look and feel amazing. This is a CPD certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate across multiple industries.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive CPD course.  At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.  

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants. 

  • About the Tutor
  • Learning Outcomes
  • Who is this Course for?
  • Entry Requirements
  • Method of Assessment
  • Certification
  • Awarding Body
  • Career Path & Progression

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

 

  • What is reverse aging and how does it work?
  • Learn how to increase energy levels
  • Have better skin complexion and digestion
  • Learn how to boost energy
  • Learn to be mindful in the present moment

 

This course is recommended for,

  • Suitable for anyone who wants to learn how to lead a healthy lifestyle

 

  • Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
  • A sound educational background is recommended

 

In order to pass the course ‘Insomnia Solution’, learners will complete an online quiz which will be immediately marked with learners knowing right away whether they’ve passed the test.

Upon the successful completion, you will be awarded the Certificate for ‘Insomnia Solution’ by CPD.

 

CPD is a leading awarding body in the United Kingdom that meets an excellent standard of high quality education. CPD is committed towards the enhancement of proficiency and personal skills in order to develop learners’ skills and abilities. CPD ensures that both practical and academic qualifications assist individuals to re-skill or up-skill and maintain a competitive advantage in their chosen industry.

 

The Certificate for Insomnia Solution will enhance your skillset and boost your resume. You can study further related courses that will open the door to new and exciting opportunities and improve your expertise in this regard. Your skills will be recognised by top employers and organisations for your commitment to enhancing your professional life.

Course Curriculum

Introduction
1.1 Insomnia Solution – Promo 00:04:00
1.2 Course Introduction 00:01:00
The Science Behind Insomnia
2.1 The Science Behind Insomnia 00:09:00
The Brain Of An Insomniac
3.1 The Brain Of An Insomniac 00:10:00
Sleep Starvation
4.1 Sleep Starvation 00:09:00
The Insomnia Cure
5.1 The Insomnia Cure 00:10:00
Lifestyle Modifications For Insomniacs
6.1 Lifestyle Modifications For Insomniacs 00:05:00
Switching Off
7.1 Switching Off 00:07:00
Final Thoughts & Tips
8.1 Final Thoughts & Tips 00:02:00

Students feedback

4.5

Avarage rating (4)
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    M B

    Mason Burton

    March 25, 2021
    Maintenance of Good Hygiene

    As a single parent, I get myself involved with various levels of stress; so I happened to face Insomnia. Hence, I was on the hunt for a solution to relieve myself from this condition. Having gone through this site, I happened to find this interesting course about “Insomnia Solution” and undertook this programme. The results are amazing because today I am not only maintaining good sleep hygiene but an upright level of the body and mental hygiene; hence I recommend those undergoing Insomnia to follow this programme for improving their daily hygiene practices.

    C D

    Carol Davies

    February 14, 2021
    Unique course

    A course that has been developed uniquely. The lecturer guides you through a specific process and helps in understanding the causes of common insomnia. This helps to reduce the problem and maintain good sleeping practices.

    C P

    Chris Porter

    January 20, 2021
    Eliminate common causes of Insomnia

    As a medical practitioner, I have wondered many times about offering good medical advice for those suffering from this condition. Yet, I was struggling to help my patients till I came across this programme. Following this course has enabled me in providing proper medical advice to my patients. Currently, most of my patients have reduced this condition by focusing on daily health habits such as undertaking routine exercises, following proper dietary patterns, and going to bed at the correct time.

    D M

    Danny Martin

    December 30, 2020
    Good Course

    The course addresses a lot of conventional wisdom and includes a lot of new ideas that I had never experienced. Hence, I am looking forward to implementing some new habits within my day t day sleeping hygiene.

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