If you want your energy, vitality and your youth back, the Insomnia Solution course will prove to be a comprehensive health and fitness masterclass. There’s a plethora of information and deep insight you will find highly beneficial to your personal and professional life. You will learn the secrets of anti-aging, how sleep has a positive impact on your health, mind and body, how to achieve better sleep, discover freedom from anxiety, learn why diet and exercise is important and how to advance in your career.
The Insomnia Solution features the secrets of how to be a positive thinker, how healthy eating can minimise ailments, and improve your overall fitness and wellbeing. You will learn how to get a healthier, clearer and glowing skin, why juicing is effective for beauty and energy and many other important sections that is presented in the form of a Masterclass.
The Insomnia Solution will start at the very beginning and give you the relevant skills on what it takes to achieve deep relaxation and be free from insomnia. It is designed to make you efficient, develop the mindset of a champion and look and feel amazing. This is a CPD certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate across multiple industries.
Why You Should Consider Taking this Course at Study365?
Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive CPD course. At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.
Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants.
- About the Tutor
- Learning Outcomes
- Who is this Course for?
- Entry Requirements
- Method of Assessment
- Awarding Body
- Career Path & Progression
Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!
- What is reverse aging and how does it work?
- Learn how to increase energy levels
- Have better skin complexion and digestion
- Learn how to boost energy
- Learn to be mindful in the present moment
This course is recommended for,
- Suitable for anyone who wants to learn how to lead a healthy lifestyle
- Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
- A sound educational background is recommended
In order to pass the course ‘Insomnia Solution’, learners will complete an online quiz which will be immediately marked with learners knowing right away whether they’ve passed the test.
Upon the successful completion, you will be awarded the Certificate for ‘Insomnia Solution’ by CPD.
CPD is a leading awarding body in the United Kingdom that meets an excellent standard of high quality education. CPD is committed towards the enhancement of proficiency and personal skills in order to develop learners’ skills and abilities. CPD ensures that both practical and academic qualifications assist individuals to re-skill or up-skill and maintain a competitive advantage in their chosen industry.
The Certificate for Insomnia Solution will enhance your skillset and boost your resume. You can study further related courses that will open the door to new and exciting opportunities and improve your expertise in this regard. Your skills will be recognised by top employers and organisations for your commitment to enhancing your professional life.
|1.1 Insomnia Solution – Promo||00:04:00|
|1.2 Course Introduction||00:01:00|
|The Science Behind Insomnia|
|2.1 The Science Behind Insomnia||00:09:00|
|The Brain Of An Insomniac|
|3.1 The Brain Of An Insomniac||00:10:00|
|4.1 Sleep Starvation||00:09:00|
|The Insomnia Cure|
|5.1 The Insomnia Cure||00:10:00|
|Lifestyle Modifications For Insomniacs|
|6.1 Lifestyle Modifications For Insomniacs||00:05:00|
|7.1 Switching Off||00:07:00|
|Final Thoughts & Tips|
|8.1 Final Thoughts & Tips||00:02:00|