Mindfulness Meditation - Level 3

4.5( 4 REVIEWS )
Overview Mindfulness Meditation – Level 3 will teach you how to transform every area of your life and improve your …


Mindfulness Meditation – Level 3 will teach you how to transform every area of your life and improve your physical health, mental health, relationships, mood, financial gains, career and so much more. There’s a wealth of information available through this course that is based on scientific research to enable you to achieve quick and productive results in your life. Learn tools and techniques to meet your goals and reach the best outcome. Even successful person in this world attributes some part of their success to meditation. It’s a state of mind that completely relaxes you and makes you stress-free. You will discover you’ve never felt better and be motivated at achieving more.

Mindfulness Meditation – Level 3 will demonstrate how to boost your focus, reduce anxiety and depression and achieve better sleep. The meditation process will help you tackle nagging issues and pain effectively. In fact, you can reduce pain up to 90%. Any kind of past pain or other painful incidents that you may struggle within the present can be dealt with through mindfulness meditation.  

Mindfulness Meditation – Level 3 will give you an understanding on how to free your mind and boost the quality of your life. The course is packed with information that will help change your life for the better. There is an ever-increasing need for qualified individuals who are high-performing and get the best results. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive iAP course. At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.  

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants. 

  • About the Tutor
  • Learning Outcomes
  • Who is this Course for?
  • Entry Requirements
  • Method of Assessment
  • Certification
  • Awarding Body
  • Career Path & Progression


Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

  • Learn how mindfulness meditation can reduce pain up to 90%
  • Learn to refocus your mind toward thinking positively
  • Minimise stress and improve the quality of your life
  • Become stronger and resilient through mindfulness meditation
  • Learn to alleviate anxiety and depression


This course is recommended for,

  • Anyone who wants to understand the benefits of mindfulness meditation


  • Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
  • A sound educational background is recommended


  • This is a knowledge-based course, and thus, will contain no method of assessment.
  • Upon the successful completion of the course, learners will be awarded an accredited ‘Certificate of Completion’  for ‘Mindfulness Meditation - Level 3’ by iAP.


  • The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education, and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments, and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.


The Certificate in Mindfulness Meditation will open your mind to the process of meditation and boost creativity and productivity. This is not a career-changing certificate, however, it is a crucial life subject to learn and comprehend, as it may be beneficial to your professional progression and equip you to transform yourself in every area of your life. 



Course Curriculum

1. Introduction
1.1 Promo – Mindfulness Meditation 00:05:00
1.2 Introduction to Mindfulness Meditation FREE 00:06:00
2. Understanding Mindful Meditation
2.1 Understanding Mindful Meditation FREE 00:06:00
3. How To Practice Mindful Meditation
3.1 How To Practice Mindful Meditation FREE 00:06:00
4. Still More Mindful Meditation Techniques
4.1 Still More Mindful Meditation Techniques 00:05:00
5. Mindful Meditation & Your Brain
5.1 Mindful Meditation & Your Brain. 00:04:00
6. Why Is Awareness So Important
6.1 Why Is Awareness So Important 00:09:00
7. Mindful Meditation & Work
7.1 Mindful Meditation & Work 00:04:00
8. Mindful Meditation & Relationships
8.1 Mindful Meditation & Relationships 00:04:00
9. Mindful Meditation & Happiness
9.1 Mindful Meditation & Happiness 00:04:00
10. Famous & Successful People Who Meditate
10.1 Famous & Successful People Who Meditate 00:03:00
11. Great Mindful Meditation Apps
11.1 Mindfulness Meditation – Great Mindful Meditation Apps 00:05:00
12. The Many Benefits Of Mindful Meditation
12.1 The Many Benefits Of Mindful Meditation 00:10:00
13. How To Create A Mindful Life
13.1 How To Create A Mindful Life 00:06:00
14. Conclusion Final Thoughts & Tips
14.1 Conclusion Final Thoughts & Tips 00:01:00
Completion Certificate Request
Completion Certificate Request

Students feedback


Average rating (4)
5 Star
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1 Star
    M L

    Morgan Lane

    May 21, 2021
    A great way for boosting performance

    I came across this wonderful course and learnt that proper mediation will provide numerous benefits.

    R H

    Rudy Hopkins

    March 16, 2021
    Refraining from the painful past

    I am successful while at times I used to think about my painful past and get upset. I used to face this problem till I came across this course.

    A C

    Ashley Clarke

    January 17, 2021
    Maintaining good health

    Many thanks for this wonderful programme! The successful completion of this course has helped me today in maintaining a healthy lifestyle.

    J D

    Jess Doyle

    January 05, 2021
    Becoming stronger

    The successful completion of this course has helped me in becoming someone who is maintaining both good physical and mental health.

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