Mindfulness Meditation – Level 3 will teach you how to transform every area of your life and improve your physical health, mental health, relationships, mood, financial gains, career and so much more. There’s a wealth of information available through this course that is based on scientific research to enable you to achieve quick and productive results in your life. Learn tools and techniques to meet your goals and reach the best outcome. Even successful person in this world attributes some part of their success to meditation. It’s a state of mind that completely relaxes you and makes you stress-free. You will discover you’ve never felt better and be motivated at achieving more.
Mindfulness Meditatio – Level 3n will demonstrate how to boost your focus, reduce anxiety and depression and achieve better sleep. The meditation process will help you tackle nagging issues and pain effectively. In fact, you can reduce pain up to 90%. Any kind of past pain or other painful incidents that you may struggle with in the present can be dealt with through mindfulness meditation.
Mindfulness Meditation – Level 3 will give you an understanding on how to free your mind and boost the quality of your life. The course is packed with information that will help change your life for the better. There is an ever-increasing need for qualified individuals who are high-performing and get the best results. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate.
Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive iAP course. At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.
Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants.
Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!
This course is recommended for,
The Certificate in Mindfulness Meditation will open your mind to the process of meditation and boost creativity and productivity. This is not a career-changing certificate, however, it is a crucial life subject to learn and comprehend, as it may be beneficial to your professional progression and equip you to transform yourself in every area of your life.
|1.1 Promo – Mindfulness Meditation||FREE||00:05:00|
|1.2 Introduction to Mindfulness Meditation||FREE||00:06:00|
|2. Understanding Mindful Meditation|
|2.1 Understanding Mindful Meditation||00:06:00|
|3. How To Practice Mindful Meditation|
|3.1 How To Practice Mindful Meditation||00:06:00|
|4. Still More Mindful Meditation Techniques|
|4.1 Still More Mindful Meditation Techniques||00:05:00|
|5. Mindful Meditation & Your Brain|
|5.1 Mindful Meditation & Your Brain.||00:04:00|
|6. Why Is Awareness So Important|
|6.1 Why Is Awareness So Important||00:09:00|
|7. Mindful Meditation & Work|
|7.1 Mindful Meditation & Work||00:04:00|
|8. Mindful Meditation & Relationships|
|8.1 Mindful Meditation & Relationships||00:04:00|
|9. Mindful Meditation & Happiness|
|9.1 Mindful Meditation & Happiness||00:04:00|
|10. Famous & Successful People Who Meditate|
|10.1 Famous & Successful People Who Meditate||00:03:00|
|11. Great Mindful Meditation Apps|
|11.1 Mindfulness Meditation – Great Mindful Meditation Apps||00:05:00|
|12. The Many Benefits Of Mindful Meditation|
|12.1 The Many Benefits Of Mindful Meditation||00:10:00|
|13. How To Create A Mindful Life|
|13.1 How To Create A Mindful Life||00:06:00|
|14. Conclusion Final Thoughts & Tips|
|14.1 Conclusion Final Thoughts & Tips||00:01:00|
|Completion Certificate Request|
|Completion Certificate Request|