Stress Management - Level 3

4.5( 4 REVIEWS )
Overview Stress is good as long as it is in healthy doses. Unbearable stress or stress that weighs you down …


Stress is good as long as it is in healthy doses. Unbearable stress or stress that weighs you down is ineffective and will make you unproductive. Here’s an excellent course to handle stress properly and beating it with Stress Management – Level 3. You will acquire the skills to manage problems quickly and effectively and release the pain and stress in your life. Eliminate a negative mindset and develop the life you’ve always wanted. Less stress means more serenity, peace, and balance in your life. This will lead to a happier and healthier self. 

The Stress Management course will demonstrate how to gain emotional freedom and take complete control of your life. If you’re affected by nagging thoughts, worry and anxiety, this course will enable you to find relief.          

The Stress Management course  will provide the relevant skills to improve your life and be free from stress. Succeed in your personal and professional goals with the right solutions and minimise the stress in your life. There is an ever-increasing need for qualified individuals and this is an IAP certification course that will demonstrate to leading employers you are continually developing yourself and will make you a desirable candidate.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies and provides learners the opportunity to take this exclusive IAP course. At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships, and their favourite restaurants.

  • About the Tutor
  • Learning Outcomes
  • Who is this Course for?
  • Entry Requirements
  • Method of Assessment
  • Certification
  • Awarding Body
  • Career Path & Progression

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker, and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health, and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

  • Understand what causes stress and find solutions
  • Learn to eliminate the causes of stress
  • Learn how to feel good about yourself
  • Get a good night’s sleep
  • Gain relief from anxiety and worry

This course is recommended for,

  • Therapists
  • Managers
  • Anyone who wants to learn how to handle stress effectively
  • Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
  • A sound educational background is recommended

This is a knowledge-based course, and thus, will contain no method of assessment.

Upon the successful completion of the course, learners will be awarded an accredited  ‘Certificate in Stress Management - Level 3’ by iAP.

The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.

Stress Management - Level 3 will improve your candidature for a number of jobs in leading sectors.  You can study further related courses that will open the door to new and exciting opportunities and enhance your expertise in this subject, and add this as a skillset on your resume. Your skills will be recognised by top employers and organisations that will enable you to land a generous-paying job, gain plenty of benefits and wide array of opportunities. Given below are job titles you can compete for, along with the average UK salary per annum according to

  • Therapist  - £57,000 (Approximately)

Course Curriculum

1. Introduction
1.1. Stress management – promo FREE 00:02:00
1.2. Beginning concepts FREE 00:23:00
2. Stress Management
2.1. Specific stress management techniques 00:11:00
2.2. More stress reduction strategies 00:16:00
2.3. Still more stress reduction techniques – part 1 00:14:00
2.4. Still more stress reduction techniques – part 2 00:07:00
2.5. Still more stress reduction techniques – part 3 00:09:00
3. Conclusion
3.1. Final tips & tools 00:11:00
3.2. Bonus video – stress management 00:05:00
Completion Certificate Request
Completion Certificate Request

Students feedback


Average rating (4)
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    K E

    Kerry Evans

    June 07, 2021
    Very useful

    Thanks to this course I know what I need to do in order to manage all that and perform at a high level.

    G A

    Glenn Armstrong

    May 12, 2021
    An informative course

    An informative course on stress management and solving problems. Very much recommended.

    H C

    Harper Collins

    April 24, 2021
    The course is great.

    The course is great. I not only learned the benefits of following it but how to approach a problem.

    F H

    Frankie Hussain

    April 06, 2021
    I had a very good experience with the course

    I had a very good experience with the course. I honestly learned quite a lot about the stress.

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