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Zen Lifestyle

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Overview If you wish to transform your life, the Zen Lifestyle course will prove to be a masterclass on how …


If you wish to transform your life, the Zen Lifestyle course will prove to be a masterclass on how to boost your appreciation of life, gain vibrancy, insight, focus and greater awareness. The course offers deep insight on how Zen will benefit your personal and professional life. You will learn to be mindful of the present, let go of past pain, and achieve your goals in the quickest and simplest way possible. The course will help save you from frustration and struggle and change all areas of your life for the better. Learn Zen secrets and concepts to achieve good health and vitality and enjoy a better tomorrow.      

The Zen Lifestyle features the secrets of how to be a positive thinker, and improve your overall health and wellbeing. You will learn how to have a healthier and clearer perspective on life, engage in better sleep and deep relaxation and be as successful as the celebrities using Zen Living from Oprah Winfrey to Jennifer Aniston.        

The Zen Lifestyle will give you the relevant skills on what it takes to achieve a free mind and enhance your love of life. It is designed to make you efficient, develop the mindset of a champion and look and feel amazing. This is a CPD certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate across multiple industries.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive CPD course.  At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.  

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants. 

  • About the Tutor
  • Learning Outcomes
  • Who is this Course for?
  • Entry Requirements
  • Method of Assessment
  • Certification
  • Awarding Body
  • Career Path & Progression

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

  • Learn to simplify your life
  • Learn how to increase energy levels
  • Gain more awareness in your life
  • Learn how to boost energy
  • Learn to be mindful in the present moment


This course is recommended for,

  • Suitable for anyone who wants to learn how to lead a healthy lifestyle


  • Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
  • A sound educational background is recommended


  • In order to pass the course ‘Zen Lifestyle’, learners will complete an online quiz which will be immediately marked with learners knowing right away whether they’ve passed the test.
  • Upon the successful completion, you will be awarded the Certificate for ‘Zen Lifestyle’ by CPD.


  • CPD is a leading awarding body in the United Kingdom that meets an excellent standard of high quality education. CPD is committed towards the enhancement of proficiency and personal skills in order to develop learners’ skills and abilities. CPD ensures that both practical and academic qualifications assist individuals to re-skill or up-skill and maintain a competitive advantage in their chosen industry.


  • The Certificate for Zen Lifestyle will enhance your skillset and boost your resume. You can study further related courses that will open the door to new and exciting opportunities and improve your expertise in this regard. Your skills will be recognised by top employers and organisations for your commitment to enhancing your professional life.


Course Curriculum

1.1 PROMO – Zen Lifestyle 00:00:00
1.2 Introduction to a Zen Lifestyle 00:00:00
Module 1
2.1 The Meaning Of Zen 00:00:00
Module 2
3.1 The Breath Is Key 00:00:00
Module 3
4.1 Switch Your Perspective 00:00:00
Module 4
5.1 Simplifying Your Life 00:00:00
Module 5
6.1 Being Mindful Of The Present Moment 00:00:00
Module 6
7.1 Meditating A Little Each Day 00:00:00
Module 7
8.1 Establishing A Daily Routune 00:00:00
Module 8
9.1 Respecting & Appreciating Life 00:00:00
10.1 Final Thoughts & Tips 00:00:00

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