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Understanding Yoga: Education on the Benefits & Styles- Level 3

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136 STUDENTS
Overview Transform your life through meditation and reach your potential. Discover the unique ways of creating endurance and flexibility through …

Overview

Transform your life through meditation and reach your potential. Discover the unique ways of creating endurance and flexibility through this course Understanding Yoga: Education on the Benefits & Styles- Level 3. This is designed to help you improve your form and build your core strength. Learn how to get started immediately on yoga and understand the science behind this form of meditation. You will learn yoga poses and determine which style suits you best. Your life will change, and you will see immediate results. 

Understanding Yoga: Education on the Benefits & Styles- Level 3 will demonstrate why yoga will make you look and feel better. Learn the secrets of yoga to achieving maximum results. This is an excellent training with step-by-step instructions ideal even for newcomers to yoga. Discover the benefits of yoga such as boosting your immunity and losing weight.       

Understanding Yoga: Education on the Benefits & Styles- Level 3 will equip you with the understanding of how to stay fit and get healthy. This is proven training for anyone who wants to meditate and feel better than ever. It’s a truly fun and exciting course! This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive IAP course.  At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.  

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants. 

  • About the Tutor
  • Learning Outcomes
  • Who is this Course for?
  • Entry Requirements
  • Method of Assessment
  • Certification
  • Awarding Body
  • Career Path & Progression

 

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

  • Discover the amazing benefits of yoga and how it can help you
  • Explore how yoga impacts emotions and mind-body connections
  • Learn the secrets of meditation
  • Increase your strength and flexibility through yoga
  • Become heathier and lead a healthy lifestyle

This course is recommended for,

  • Yoga Instructors
  • Martial Artists
  • Dancers
  • People who want to get into shape
  • Athletes & Coaches
  • Anyone looking to learn meditation
  • Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
  • A sound educational background is recommended
  • This is a knowledge-based course, and thus, will contain no method of assessment.
  • Upon the successful completion of the course, learners will be awarded an accredited ‘Certificate of Completion’ for ‘Understanding Yoga: Education on the Benefits & Styles- Level 3’ by IAP.
  • The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education, and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments, and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.

The Certificate in Understanding Yoga: Education on the Benefits & Styles- Level 3 will enhance your skillset and boost your resume. You can study further related courses that will open the door to new and exciting opportunities and improve your expertise in this field. Your skills will be recognised by top employers in the health and fitness sector for your commitment to enhancing growth and professionalism.

  • Fitness Instructor - £75,000 (According to Glassdoor UK)
  • Personal Trainer - £60,000 (According to Glassdoor UK)
  • Yoga Teacher - £47,000 (According to Glassdoor UK)

Course Curriculum

Introduction
1.1. PROMO – Understanding Yoga 00:04:00
1.2. Introduction Understanding Yoga 00:03:00
Science Of Yoga & Health Benefits
2.1 Science Of Yoga & Health Benefits 00:06:00
Yoga History
3.1 Yoga History 00:07:00
Emotions & Mind-Body Connection
4.1 Emotions & Mind-Body Connection 00:04:00
Yoga Strength & Flexibility
5.1 Yoga Strength & Flexibility 00:05:00
Yoga Cardio & Weight Loss
6.1 Yoga Cardio & Weight Loss 00:05:00
Types Of Yoga
7.1 Types Of Yoga 00:08:00
Yoga Poses & Better Immunity
8.1 Yoga Poses & Better Immunity 00:09:00
How To Get Started Doing Yoga
9.1 How To Get Started Doing Yoga 00:09:00
Preventing Injuries
10.1 Preventing Injuries 00:02:00
Yoga & Meditation
11.1 Yoga & Meditation 00:08:00
Conclusion
12.1 Conclusion 00:04:00
Completion Certificate Request
Completion Certificate Request

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