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Vegan Diet - Healthy Lifestyle

4.5( 4 REVIEWS )
130 STUDENTS
Overview While a vegan diet is known to make you healthy and strong, only 6% of Americans as of 2019 …

Overview

While a vegan diet is known to make you healthy and strong, only 6% of Americans as of 2019 are vegans or vegetarian. The Vegan Health Diet Lifestyle is designed to teach you about plant-based diets is all about and its benefits. You will learn that plant-proteins are an effective choice to build muscles. Plant-based protein contains antioxidants and fibers that help improve body recovery. It’s a fact you don’t need meat and dairy products to build muscle. On the other hand, plant-based foods are known to build better muscle mass. Superfoods such as pumpkin seeds, almond butter and quinoa are fantastic sources of plant-based foods.

Vegan Health Diet Lifestyle is designed to demonstrate the benefits of incorporating a plant-based diet into your daily lifestyle. You will learn how to transition to a vegan and engage in vegan workout plans. The course will provide healthy tips and advice on how to successfully reap the benefits of veganism. Plant-based diet is ideal for your mental health, as it will help treat symptoms of anxiety and depression and enhance your mood.

Vegan Health Diet Lifestyle will give you the relevant knowledge on proven strategies on living the best vegan lifestyle. It is a comprehensive training on vegan workout plans to achieve the best lean physique. Get fit with the body you’ve always wanted. This is a CPD certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive CPD course.  At Study365, we give our fullest attention to our learners’ needs and ensure they have the necessary information required to proceed with the training.  

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite restaurants. 

  • About The Tutor
  • Learning Outcomes
  • Who is this Course for?
  • Entry Requirements
  • Method of Assessment
  • Certification
  • Awarding Body
  • Progression

 

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

  • Improve your fitness and wellbeing
  • Lower the risk of chronic disease
  • Shed those excess pounds and feel better about yourself
  • Know specific strategies on how to lose weight
  • Understand the misconceptions about vegans

This course is recommended for,

  • Health & Fitness enthusiasts
  • Individuals who want to learn about healthy eating
  • Vegans
  • Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
  • A sound educational background is recommended

 

  • In order to pass the course ‘Vegan Health Diet Lifestyle’, learners will complete an online quiz which will be immediately marked with learners knowing right away whether they’ve passed the test.
  • Upon the successful completion, you will be awarded the Certificate for ‘Vegan Health Diet Lifestyle’ by CPD.

 

  • CPD is a leading awarding body in the United Kingdom that meets an excellent standard of high quality education. CPD is committed towards the enhancement of proficiency and personal skills in order to develop learners’ skills and abilities. CPD ensures that both practical and academic qualifications assist individuals to re-skill or up-skill and maintain a competitive advantage in their chosen industry.

 

  • The Certificate in Vegan Health Diet Lifestyle will enhance your skillset and boost your resume. You can study further related courses that will open the door to new and exciting opportunities and improve your expertise in this subject. Your skills will be recognised by top employers and organisations for your commitment to enhancing growth and professionalism.

Course Curriculum

Introduction
1.1 Promo – Vegan Diet Healthy 00:00:00
1.2 Introduction 00:00:00
1.3 The Vegan Journey 00:00:00
Debunking Vegan Myths
2.1 Debunking Vegan Myths 00:00:00
Info For Vegan Athletes
3.1 The Ben Vegan Athletes – Plenty Of Muscle 00:00:00
3.2 Fueling The Vegan Warrior 00:00:00
3.3 Vegan Warrior Workout Plan 00:00:00
Going Vegan
4.1 Going Vegan 00:00:00
Final Thoughts & Tips
5.1 Conclusion – Final Thoughts & Tips 00:00:00

Students feedback

4.5

Avarage rating (4)
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    V H

    Val Holmes

    April 10, 2021
    Lifestyle Change

    As an athlete, I used to consume a lot of animal protein-based items such as meat, seafood, eggs and dairy to keep myself fit. Yet, at times I used to get problems regarding digestion and complexion. I became a vegetarian after undertaking this programme. Yet continued to consume milk and milk-based products. Today I feel free from digestion related problems, have a good complexion and feel more energised.

    L P

    Lane Parker

    March 23, 2021
    Better complexion

    I am a beautician and used to consume a lot of animal protein in the past. However, after taking this programme, I became a vegan and found myself looking much better than I used to be in the past.

    R P

    Rene Poole

    February 03, 2021
    Healthy eating

    My aged parents are subject to many non-communicable diseases. Both medicine and exercise seemed to have only a mild effect on them. Yet, after they undertook this wonderful course they changed their eating habits and became completely vegan. The results are remarkable and today they don’t look like those with non-communicable illnesses and have reduced their drug intake by 65%. This is a truly commendable programme!

    S W

    Steff Williamson

    January 20, 2021
    Free from junk food

    As a parent, I used to worry a lot about my college-going son and my teenaged daughter consuming a lot of junk food. After having them undertake this course I am proud to say they have changed their consumption habits. Instead of junk food, they have started to consume fresh fruits, homemade fruit juice, salads and vegetables.

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